Can I just eat well and exercise in order to eliminate the toxins in my body?

Diet and exercise can help eliminate toxins but that’s likely not going to be enough based on the load of toxins the average person carries. Once you mobilize toxins from your body stores including fat, they need to be bound and eliminated properly and that’s what the Ultimate Body Cleanse Program is exceptional at doing. It includes healthy diet and exercise recommendations along with other lifestyle & mind-body practices that will also support the cleansing process.