What happens after the cleanse?

After the cleanse you are encouraged to continue eating the foods that were recommended during the cleanse without the specific restrictions you followed on certain days. It’s likely wise that you refrain from eating gluten and any genetically modified foods such as GMO corn, soy, canola etc as well as any other foods that don’t resonate with your physiology which may include dairy. Your practitioner will likely recommend a few additional supplements that will help promote general wellness including a multivitamin, probiotic, etc. It’s recommended to do the cleanse every 6 months to promote optimal health and wellness