Which is better to take: Active D liquid or Active D Plus?

It depends on your health goals/preferences. Both products feature the industry leading ratio of d3 to vitamin k2 that you need to ensure appropriate calcium metabolism. The Active D liquid is ideal for those who prefer a liquid format over pills and who need to begin dosing at vit D levels lower than 5,000 IU. Active D Plus starts out at a 5,000 IU dosage rate per capsule for those with higher dosing needs and also features additional nutrient cofactors that maximize vit D and calcium metabolism. Liquids do tend to have a better absorption rate over pills due to the nature of liquid delivery over capsules. Know that the Active D liquid doesn’t have to be refrigerated so you can stick it next to your other bottles on the shelf. We recommend you go with the product whose delivery system you’ll take consistently.