How long should it take for my pH to change once I start eating a less acidic diet?

Some report pH changes in a few days, but others don't see the change for a week or longer. When testing urine pH, be sure you test at the same time each day (will likely be more acidic the earlier you measure).

Disclosure:

Keep in mind this free educational portal is not to be interpreted as medical or healthcare advice. This portal is designed to be an educational platform to help individuals better understand how to use diet and nutrition to enhance their overall health. Without a full clinical picture we are unable to ascertain the best actions for any individual. Consult your doctor before implementing or changing current treatment plans. If you are a doctor, use the general guidelines provided in this portal to add to your clinical picture and enable you to make the best decision for your patient.